Calcium Rich & Dairy Free

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by: Rockwell, Dr. Sally
ISBN: 0-916575-27-6
format: Spiralbound
pages: 280

Calcium Rich & Dairy Free

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Lactose intolerant? Milk allergic/sensitive individual? Do you consciously choose not to consume any type of food that comes from a cow? Concerned about osteoporosis? It is essential for you to have user friendly information on how to identify and use alternative sources of calcium. Dr. Rockwell has compiled a wealth of information, including understanding the role of calcium in the human body, alternative sources for calcium, the complete non-dairy diet, menus and recipes, & the calcium content of foods.

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Author Rockwell, Dr. Sally
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