Law Of Breathing And Chest Development, The

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by: Armitage, Robert B.
ISBN: 0-7873-0040-3
format: Paperback - spiral
pages: 170

Law Of Breathing And Chest Development, The

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SOLD AS IS 1964 The next time you find yourself in a difficult situation, breath in slowly, hold for a moment, and exhale slowly. Repeat three times. Do you feel calmer? More centered? This is a simple tool that millions of people use to deal with the stress of every day life. This book leads you through a series of useful exercises, explaining not only how to do it, but why this works. Learning to breath correctly will increase your circulation, mental clarity, posture and impede disease. Read this and enjoy the benefits of breathing! This is a simple tool that millions of people can use to deal with the stress of every day life. This book leads you through a series of useful exercises, explaining not only how to do it, but why this works. Learning to breath correctly will increase your circulation, mental clarity, posture and impede disease. Read this and enjoy the benefits of breathing!

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Author Armitage, Robert B.
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